about us

Optifit combines the most important components of weight loss and includes a support program in one convenient and affordable package.

Optifit Components:
Physician consultations
Dietitian counseling & precise metabolic testing
Private sessions with a personal trainer
Behavioral support and counseling

For weight loss to be effective and lasting one must eat fewer calories and exercise routinely and efficiently. In Optifit, participants will make use of nutritionally complete Optifit meal replacements for convenient low calorie meals. At the same time they will participate in brief (but maximally effective) physical training sessions with their own personal Optifit trainer. Training sessions utilize resistance training to build and recruit lean body mass and positively alter body composition during rapid weight loss. All workout sessions are customized, personal, and conducted in a private setting. This only requires a 15-minute commitment twice per week.

Optifit staff also provides valuable support and education to ensure successful lifestyle changes. Learning to implement a habit of regular exercise and smart dietary choices is the key to long germ weight loss and a lifetime of health benefits.